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Tuesday, May 18, 2010

How to Prevent Skin Wrinkles

Wrinkles are folds and deformations of the skin that occur as a person age and are sometimes a cruel testimony to our age. As a person gets older the skin begin losing its elasticity and flexibility which in turn cause the appearance of lines or fine marks that later become wrinkles.

The principal causes of wrinkles include:
1. Lack of moisture (dehydration).
2. Formation of free radicals that oxidize the tissues due to sun rays (UV rays) which are strongest between 11:00am and 3:00pm.
3. Smog and a dry, damaging environment.
4. Too much facial expressions.
5. Rough surface of pillowcase may also cause wrinkles.
6. Lack of vitamins A, B, C, E as well as minerals.
7. Old age: As we get older, the sweat and sebaceous glands that has been providing moisture and oil for the skin begin to wear out and stop working little by little which in turn will cause skin to lose its elasticity and its moisture. This will lead to dryness and cracking of the skin. The skin also begins to lose collagen which is needed to keep the skin on the face and body in good shape. Lack of collagen causes sagging tissues, double chins, lines on the neck, around the mouth and around the mouth and around the eyes, etc.
Free radicals are most times responsible for the destruction of collagen and other tissues in the body.

In order to prevent or eliminate wrinkles, the following points should be taken into consideration.
1. Avoid excessive sun tanning is one of the most important ways to avoid wrinkles.
2. Cover the face with sunscreen protection.
3. Wear sunglasses with large lenses to block sun rays on the skin around the eyes so as to prevent crow’s fat.
4. Drink a lot of water to rehydrate the skin.
5. Take multivitamin and minerals, vitamins such as A, B, C, & E. beta-carotene (provitamin A) and vitamins C and E are excellent at blocking free radicals.
6. Use a pillow with soft fabric or learn how to sleep with your face upright.
7. Try to make fewer facial gestures.
8. Massage the wrinkles with the palm of your hand softly for about 2 minutes on each part of the face to stimulate circulation.
9. Use the right form of moisturizing and exfoliation cream.

Multivitamins and vitamins as well as the best type of moisturizing and exfoliation cream which are 100% effective and free from any side effects that can be use to treat or prevent wrinkles are available at healthbuy

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