How to Prevent and Treat Stretch Marks

Stretch marks are those marks made on the body after the skin has been stretched before returning to normal again; unfortunately the marks are always permanent. The cause of skin stretching may also be as a result of pregnancy when the skin of the stomach is stretched and the skin of the breast also becomes stretched due to the enlargement of the breast during pregnancy. Stretch mark may also occur when a fat person becomes thinner due to illness or loss in weight.

Stretch marks can be prevented in the following manner:

1. Take a lot of Zinc (30 to 50mg) and minerals (6 tablets) each day.
2. Mix one quarter cup of pure Aloe Vera gelatin with half cup of olive oil, then mix in 10 capsules of Vitamins E and A (breaks the capsules and empties the contents into the mixture). Mix all this in a small bowl and apply it every day after bathing. Keep the mixture in a cool place.

Another major skin problem is Psoriasis. This a disease of the skin which causes the skin cells to reproduce themselves every other day instead of every 21 days, and this produces excessive peelings. It is not contagious, the major symptoms of this skin problem is redness of certain areas of the body, with pearl color scales which are constantly peeling off. Irritation and in some cases bleeding is also a symptom associated with Psoriasis.

The cause is really unknown; however, it is known that there is a great psychosomatic influence, because the problem increases with nervousness and stress. The lack of polyunsaturated fats like omega-3 in the body is also related to this disease. Vitamin A or Beta-Carotene helps prevent Psoriasis, while the consumption of too much alcohol can increase it.

For those with dark blemishes on the face or red marks, they should eat foods rich in B-Complex Vitamins, Which are present in vegetables with green leaves such as lettuce; they are also found in Brewer yeast, orange juice, broccoli, potatoes, wheat bran and royal jelly.

For those with dry skin, they should rub moisturizing Aloe Vera cream on the face and body and also drink a lot of water (8 to 10 glasses per day) with some Aloe Vera juice (this moisturizes the skin).

Hormonal imbalance may also cause a series of alterations in the skin; they either make it greasier or dryer or provoke spots or other changes in the skin. A complete detoxification of the body is recommended to eliminate the toxins in the body.

Application of Aloe Vera gelatin and avoidance of stress is also highly recommended for a beautiful, healthy skin.

An effective product will can be used for both prevention and treatment of stretch marks can be found at revitol stretch mark prevention.